boxing

🥊 10 Round ABC's of Boxing (All Basics & Conditioning)

Learn the ABC's of Boxing: This class is focused entirely on mastering the fundamentals of Boxing. Each Session utilizes a traditional 10 round format to build skills, conditioning and confidence in a minimum contact environment.

10 rounds of drills and skills. Group size 1-4. Lasts apx. 1h

Beginner friendly: safe, fun, professional environment

Learn all the basic punches, stance, footwork, defense, combinations, equipment, ring craft and more.

USA Boxing Alumni Coach with decades of experience

Private mitt sessions also available

Currently accepting adult members by referral

***All students must complete at least 10 sessions of Boxing Basics before being considered for self-defense Sambo lessons.***

Made on mmm